UPCOMING EVENTS

FREE! Learn Tapping for Stress Reduction

Every Thursday at 12pm Central Time on Zoom

We are ALL looking to RELIEVE STRESS right now!!  To do my part in helping others during this extreme time of need, I will be offering weekly online 'Learning to Tap' class to help people use this amazing stress reduction tool. 

Join me every Thursday at 12pm Central time for this FREE online class where you will learn this simple & effective tool, known formally as the Emotional Freedom Technique. I will show you how by tapping on certain acupressure points on your body you can tremendously lower your stress within minutes.

Register below and Thursday morning you will receive a Zoom link for the class.

EFT Tapping has been scientifically proven to lower stress hormones, lower blood pressure, boost immunity and move you into a relaxed brainwave state. Come see for yourself!

Stop Mindless Eating Now with EFT Tapping

Friday Friday April 3rd 12-1pm Central Time on Zoom

In this class, I will show you how to tap on your acupressure points to stop mindless stress eating AND to eliminate a food cravings. You just need to have the trigger food you can't resist on hand and you will be shocked by the end of the hour to find how the appeal of it will disappear- don't believe me? Come and find out for yourself!

Eat Healthier Now

Make It Effortless with EFT Tapping

Are you overeating right now? Stress? Boredom? Feeling depressed about the changes you see and the way you're starting to feel?

In this 6 online class series, you will learn how to use EFT tapping to eliminate food cravings, reduce exercise resistance, stop stress/emotional eating, clear false beliefs about why you hold onto weight and shed negative emotions and stress that is 'weighing 'you down.

Each week you get to bring a 'trigger food' that you have a hard time resisting and we will tap with it until the food no longer has any appealing taste.  Sound hard to believe? Come see for yourself!!