UPCOMING EVENTS

Ever wonder why you sometimes seem to sabotage your own efforts to get in the shape you want? Do you start out every New Year with diet & exercise goals but quickly find yourself back to old habits? When you think of losing weight, do you often think about punishment & deprivation? What if you did not have to feel that way…  I can help you change all that!

When you focus on hating your weight or your body the law of attraction continues to attract into your life more weight & more things to hate about your body.  You need to shift your focus to the things you WANT rather than what you don't want.  But this is easier said than done! While its true, that occasionally, we can use sheer willpower to force ourselves into change, that typically does not last long. 

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In order to create lasting change, you need to start right where you are.  Begin with what you feel NOW, no matter how uncomfortable, and I will teach you to clear those feelings quickly with EFT tapping, so you can begin to feel what you want to feel. 

Shedding Your Weight With EFT

Are you unhappy with your body?  Feeling depressed about the changes you see and the way you feel?

This is NOT an exercise class, this is NOT another fad diet, this class is a class all about clearing the subconscious blocks you have getting in your way of achieving the health and vitality you desire.  When you clear the emotional weight in your life, the physical weight begins to shed!

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In this 6 week series, you will learn how to use EFT tapping to eliminate food cravings, reduce exercise resistance, stop stress/emotional eating, clear false beliefs about why you hold onto weight and shed negative emotions and stress that is 'weighing 'you down.

Each week you get to bring a 'trigger food' that you have a hard time resisting and we will tap with it until the food no longer has any appealing taste.  Sound hard to believe? Come see for yourself!!

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When: Thursdays 

January 23, 30 &

February 6, 13, 20

1-2pm

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Where: Evolution Yoga Studio

1841 Waukegan Rd

Glenview, IL

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Cost: $20 per session

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Find out how to rid yourself of energetic & emotional blocks that are getting in your way.

Learn how acupuncture and EFT Tapping can help you lose food cravings & exercise resistance.

This class will be a perfect pairing of how to clear these blocks and learn effective nutrition habits and the upcoming exercise challenge for 2020 at Fit Body Boot Camp in Glenview.

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REACH Your Ideal Weight in 2020

Workshop in partnership with CKF Acupuncture & Glenview Fit Body Boot Camp

Not sure if you want to commit to the 6 week Shedding the Weight class?  Join us for this FREE event and experience a mini tapping session to clear the desire for chocolate and see how quickly your craving for it goes away.  Don't believe me? Come and see for yourself!

When:  Thursday

January 9th 6:30-7:30pm

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Where:

CKF Acupuncture 

1500 N. Waukegan Rd.,  Suite #210

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Cost:

FREE! However, donations for the Northfield Township Food Pantry are encouraged